On the PSFDays we talked with the coaching and styling expert Manuela Cosenza, which has given us valuable tips for more self-confidence. Their message: We are all different, we should accept and on our strengths (and not weakness!) Concentrate.
A Summary of the Interview to the tips for More Self-Confidence.
These questions have interested us like a flame:
How can Plus Size Women become more confident?
Manuela: Not always rummäkeln to own weaknesses, but to become aware of what I’m good at, which is nice to me-and start right there and reinforce this. We tend to want to optimize our weaknesses, to want what change, but it takes us a lot of energy and can not buy happiness. ALSO: Ask yourself: What am I good? What’s great about me? Reinforce this awareness, so you can fortify your self-confidence and be happy-you have.
What tips can Easily Integrate Into Everyday Life – for the Self-Confidence And Inner radiance?
Manuela: Important is a straight posture, chest out, even if you are curvy and it is sometimes difficult for large bust. But the chest is not small, if we make our crooked. Therefore: Shows what you have! With a straight posture you have the possibility to express your voice, important if one wishes to be heard. Even the exterior is not unimportant, because you need to know: What is me? What is my body shape? And the beauty underline.
Why is it so Hard for us to be Internally Compensated?
Manuela: It has a lot to do with the media and is not a new problem, but it has been around for decades, which is repeatedly told us from the outside, as we shall have to be that we should be slim, successful, always to smile etc. but that is not the reality. This should be accepted. Everyone is like he is having a more curves, some less, but that does not matter, because we are as a person very much value-this is important!
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